Jonathan Buchholz 30:00 row
7,848
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
75
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 121 |
September 16, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,848 | 1:54.6 | 232 | 1098 | 22 | 75 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 | 75 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 | |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 | |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 | |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 22 | |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.