Jonathan Buchholz 2x20:00/1:00r row
9,442
Meters
40:00.0
Time
2:07.0
Pace
591
Calories
158
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,562 |
| Overall Time | 42:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 84 |
August 10, 2025 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,442 | 2:07.0 | 170 | 886 | 20 | 158 |
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 20 | 155 |
| 20:00.0 | 4,684 | 2:08.0 | 167 | 873 | 21 | 161 |
| r120 |
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Workout Graph
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