Jonathan Buchholz 10000m row
10,000
Meters
42:49.9
Time
2:08.4
Pace
620
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 85 |
August 08, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000 | 2:08.4 | 165 | 867 | 20 | 160 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 21 | 154 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 20 | 156 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 867 | 21 | 162 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 21 | 162 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 21 | 167 |
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Workout Graph
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