Jonathan Buchholz 21:14 row
5,015
Meters
21:14.0
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 85 |
June 05, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,015 | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 21:14.0 | 283 | 2:10.7 | 157 | 838 | 20 |
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Workout Graph
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