Jonathan Buchholz 995m row
995
Meters
4:19.9
Time
2:10.6
Pace
59
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 85 |
June 02, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 995 | 2:10.6 | 157 | 840 | 20 | 147 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 20 | 140 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 21 | 148 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 20 | 150 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 20 | 150 |
| 0:50.3 | 995 | 2:08.9 | 163 | 861 | 20 | 151 |
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Workout Graph
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