Jonathan Buchholz 3:03 row
549
Meters
3:03.2
Time
2:46.8
Pace
28
Calories
150
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 92 |
May 24, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 549 | 2:46.8 | 75 | 559 | 18 | 150 |
| 3:03.2 | 550 | 2:46.5 | 76 | 560 | 18 | 150 |
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Workout Graph
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