Jonathan Buchholz 10:09 row
2,296
Meters
10:09.2
Time
2:12.6
Pace
136
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 93 |
May 24, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,296 | 2:12.6 | 150 | 815 | 17 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 133 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 143 |
| 10:09.2 | 32 | 2:23.7 | 118 | 705 | 13 | 143 |
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Workout Graph
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