Jonathan Buchholz 2x5000m/2:00r row
10,000
Meters
42:42.1
Time
2:08.1
Pace
621
Calories
158
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,043 |
| Overall Time | 46:42.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
| Drag Factor | 93 |
May 23, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.1 | 10,000 | 2:08.1 | 166 | 872 | 18 | 158 |
| 21:19.0 | 5,000 | 2:07.9 | 167 | 875 | 18 | 159 |
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 18 | 158 |
| r43 |
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Workout Graph
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