Jonathan Buchholz 3x20:00/2:00r row
14,005
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,092 |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 84 |
May 21, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,005 | 2:08.5 | 165 | 867 | 20 | |
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 20 | |
| 20:00.0 | 4,684 | 2:08.0 | 167 | 873 | 21 | |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 866 | 21 | |
| r87 |
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Workout Graph
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