Jonathan Buchholz 2x20:00/2:00r row
9,829
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,924 |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 118 |
April 22, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,829 | 2:02.0 | 192 | 961 | 20 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 20 | |
| 20:00.0 | 4,930 | 2:01.7 | 194 | 968 | 20 | |
| r95 |
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Workout Graph
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