Jonathan Buchholz 3x20:00/2:00r row
14,677
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,770 |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 111 |
April 16, 2025 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,677 | 2:02.6 | 190 | 953 | 21 | |
| 20:00.0 | 4,837 | 2:04.0 | 183 | 931 | 21 | |
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 21 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 21 | |
| r93 |
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Workout Graph
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