Jonathan Buchholz 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
188
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 78 |
April 08, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 25 | 188 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 179 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 188 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 190 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | 191 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | 195 |
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Workout Graph
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