Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:31.7
Time
1:52.9
Pace
136
Calories
| Rest Distance | 699 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,699 |
| Overall Time | 19:31.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 128 |
January 20, 2025 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 28 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 29 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 28 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 29 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 29 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 29 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 29 | |
| r699 |
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Workout Graph
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