Amanda Gulasarian 2x500m/1:15r row
1,000
Meters
4:16.9
Time
2:08.4
Pace
61
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,066 |
| Overall Time | 6:46.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 130 |
January 09, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 25 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 26 | |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 25 | |
| r66 |
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Workout Graph
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