Amanda Gulasarian 5000m row
5,000
Meters
22:19.5
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 130 |
August 27, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000 | 2:13.9 | 146 | 801 | 23 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 24 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 24 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 23 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 24 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 24 |
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Workout Graph
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