Amanda Gulasarian 5x5:00/1:30r row
5,860
Meters
25:00.0
Time
2:07.9
Pace
363
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,957 |
| Overall Time | 32:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 133 |
June 03, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,860 | 2:07.9 | 167 | 874 | 24 | |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | |
| r97 |
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Workout Graph
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