Amanda Gulasarian 8x1000m/2:00r row
8,000
Meters
33:20.1
Time
2:05.0
Pace
505
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,013 |
| Overall Time | 49:20.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
May 05, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.1 | 8,000 | 2:05.0 | 179 | 916 | 25 | |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 25 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 25 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 26 | |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 26 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 26 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 26 | |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 26 | |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 25 | |
| r1,013 |
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Workout Graph
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