Amanda Gulasarian 3x500m/1:00r row
1,500
Meters
5:58.6
Time
1:59.5
Pace
99
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,599 |
| Overall Time | 8:58.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 130 |
April 29, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1005 | 26 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 27 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 26 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | |
| r99 |
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