Amanda Gulasarian 2x5:00/1:30r row
2,243
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,275 |
| Overall Time | 13:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 0 |
April 11, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 25 | |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | |
| r32 |
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Workout Graph
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