Amanda Gulasarian 2x3000m/3:00r row
6,000
Meters
25:16.1
Time
2:06.3
Pace
376
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 31:16.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 130 |
April 07, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 6,000 | 2:06.3 | 174 | 897 | 25 | |
| 12:38.3 | 3,000 | 2:06.3 | 173 | 896 | 25 | |
| 12:37.8 | 3,000 | 2:06.3 | 174 | 897 | 25 | |
| r117 |
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Workout Graph
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