Amanda Gulasarian 8x250m/2:00r row
2,000
Meters
7:30.8
Time
1:52.7
Pace
136
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,508 |
| Overall Time | 23:30.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 126 |
March 09, 2024 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1141 | 28 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 29 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 29 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 28 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 28 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 29 | |
| r508 |
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Workout Graph
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