Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:17.2
Time
1:49.3
Pace
144
Calories
| Rest Distance | 1,214 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,214 |
| Overall Time | 19:17.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 127 |
February 03, 2024 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 2,000 | 1:49.3 | 268 | 1222 | 30 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 31 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 30 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 30 | |
| r1,214 |
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Workout Graph
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