Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:18.6
Time
1:49.6
Pace
144
Calories
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,051 |
| Overall Time | 19:18.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 120 |
February 24, 2024 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1213 | 29 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 30 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 30 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 30 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 31 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 29 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 29 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 30 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | |
| r1,051 |
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Workout Graph
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