Amanda Gulasarian 4x200m/1:45r row
800
Meters
2:54.6
Time
1:49.1
Pace
57
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,010 |
| Overall Time | 9:54.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 134 |
February 21, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 800 | 1:49.1 | 269 | 1226 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 30 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 29 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 29 | |
| r210 |
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Workout Graph
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