Amanda Gulasarian 5000m row
5,000
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
January 09, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000 | 2:07.1 | 170 | 886 | 24 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 24 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 24 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 25 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 25 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 26 |
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Workout Graph
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