Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:13.3
Time
1:48.3
Pace
144
Calories
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,209 |
| Overall Time | 19:13.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 132 |
January 17, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000 | 1:48.3 | 275 | 1247 | 29 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 29 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 30 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 30 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 30 | |
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 30 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 30 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 30 | |
| r1,209 |
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Workout Graph
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