Amanda Gulasarian 4x500m/2:00r row
2,000
Meters
7:42.3
Time
1:55.5
Pace
137
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,485 |
| Overall Time | 15:42.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 119 |
January 13, 2024 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 27 | |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 27 | |
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 28 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 27 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 28 | |
| r485 |
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Workout Graph
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