Amanda Gulasarian 2x200m/1:45r row
400
Meters
1:27.6
Time
1:49.5
Pace
28
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 507 |
| Overall Time | 4:57.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 123 |
January 11, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.6 | 400 | 1:49.5 | 267 | 1217 | 29 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 30 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 29 | |
| r107 |
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Workout Graph
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