Amanda Gulasarian 5000m row
5,000
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 132 |
December 22, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000 | 2:05.3 | 178 | 911 | 25 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 25 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 25 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 25 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 25 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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