Amanda Gulasarian 4x200m/1:45r row
800
Meters
2:54.3
Time
1:48.9
Pace
56
Calories
Rest Distance | 235 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 1,035 |
Overall Time | 9:54.3 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 29 |
Stroke Count | 115 |
Drag Factor | 132 |
December 19, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:54.3 | 800 | 1:48.9 | 271 | 1231 | 29 | |
0:44.0 | 200 | 1:50.0 | 263 | 1205 | 30 | |
0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 | |
0:43.4 | 200 | 1:48.5 | 274 | 1243 | 30 | |
0:43.3 | 200 | 1:48.2 | 276 | 1249 | 29 | |
r235 |
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Workout Graph

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