Amanda Gulasarian 8x200m/1:45r row
1,600
Meters
5:44.7
Time
1:47.7
Pace
119
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 19:44.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 128 |
November 29, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,600 | 1:47.7 | 280 | 1263 | 29 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 29 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 29 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 | |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 29 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 29 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 31 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 29 | |
| r636 |
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Workout Graph
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