Amanda Gulasarian 3x5:00/2:00r row
3,680
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 21:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 127 |
November 24, 2023 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 958 | 25 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | |
| r337 |
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Workout Graph
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