Amanda Gulasarian 5x5:00/2:00r row
5,929
Meters
25:00.0
Time
2:06.4
Pace
370
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,342 |
| Overall Time | 35:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 132 |
November 20, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,929 | 2:06.4 | 173 | 895 | 25 | |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | |
| r413 |
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Workout Graph
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