Amanda Gulasarian 4x500m/2:00r row
2,000
Meters
7:53.7
Time
1:58.4
Pace
132
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,132 |
| Overall Time | 15:53.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 134 |
November 15, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 26 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 26 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 26 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 | |
| r132 |
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Workout Graph
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