Amanda Gulasarian 500m row
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 121 |
November 11, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 24 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 24 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 24 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 24 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 24 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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