Amanda Gulasarian 5000m row

5,000

Meters

20:51.2

Time

2:05.1

Pace

315

Calories

Average Watts179
Calories Per Hour914
Stroke Rate24
Stroke Count522
Drag Factor132

November 11, 2023 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.2 5,000 2:05.1 179 914 24
4:12.5 1,000 2:06.2 174 898 24
4:10.0 2,000 2:05.0 179 916 25
4:10.1 3,000 2:05.0 179 915 25
4:09.3 4,000 2:04.6 181 921 26
4:09.3 5,000 2:04.6 181 921 25

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Workout Graph

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