Amanda Gulasarian 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
314
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 131 |
October 27, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 914 | 24 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 24 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 24 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 922 | 24 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 25 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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