Amanda Gulasarian 8x200m/1:45r row
1,600
Meters
5:51.6
Time
1:49.8
Pace
112
Calories
| Rest Distance | 463 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 19:51.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 132 |
October 25, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,600 | 1:49.8 | 264 | 1208 | 28 | |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 28 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 27 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 27 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 29 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 29 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 29 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 29 | |
| r463 |
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Workout Graph
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