Amanda Gulasarian 3000m row
3,000
Meters
12:21.7
Time
2:03.6
Pace
190
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 131 |
October 17, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 3,000 | 2:03.6 | 185 | 937 | 24 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 24 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 24 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 947 | 24 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 24 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 24 |
| 2:04.8 | 3,000 | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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