Amanda Gulasarian 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 120 |
October 16, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 23 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 23 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 25 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 23 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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