Amanda Gulasarian 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 128 |
October 15, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 24 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 23 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 26 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 25 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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