Amanda Gulasarian 500m row

500

Meters

2:28.7

Time

2:28.7

Pace

25

Calories

Average Watts106
Calories Per Hour666
Stroke Rate23
Stroke Count59
Drag Factor227

October 11, 2023 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 500 2:28.7 106 666 23
0:32.9 100 2:44.5 79 570 24
0:28.7 200 2:23.5 118 707 23
0:28.3 300 2:21.5 124 725 23
0:28.3 400 2:21.5 124 725 23
0:30.5 500 2:32.5 99 639 26

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Workout Graph

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