Amanda Gulasarian 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 128 |
September 30, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 25 | 23 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 5 | 24 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 23 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 5 | 25 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 5 | 24 |
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Workout Graph
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