Amanda Gulasarian 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 129 |
October 07, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 24 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 25 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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