Amanda Gulasarian 8x200m/1:45r row
1,600
Meters
6:01.5
Time
1:52.9
Pace
112
Calories
| Rest Distance | 658 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,258 |
| Overall Time | 20:01.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 127 |
September 26, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,600 | 1:52.9 | 243 | 1135 | 27 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 | |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 28 | |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 28 | |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 26 | |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 27 | |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 | |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 | |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 | |
| r658 |
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Workout Graph
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