Amanda Gulasarian 500m row
500
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 130 |
September 12, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 23 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 23 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 25 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 23 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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