Amanda Gulasarian 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
September 10, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 23 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 24 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 23 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 24 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 24 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 24 |
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Workout Graph
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