Amanda Gulasarian 3x800m/3:00r row
2,400
Meters
9:18.2
Time
1:56.2
Pace
165
Calories
| Rest Distance | 612 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 18:18.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 127 |
August 29, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,400 | 1:56.2 | 223 | 1065 | 25 | |
| 3:06.2 | 800 | 1:56.3 | 222 | 1064 | 25 | |
| 3:06.2 | 800 | 1:56.3 | 222 | 1064 | 25 | |
| 3:05.9 | 800 | 1:56.1 | 223 | 1067 | 25 | |
| r612 |
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