Amanda Gulasarian 6x600m/2:30r row
3,600
Meters
14:05.7
Time
1:57.4
Pace
241
Calories
| Rest Distance | 949 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,549 |
| Overall Time | 29:05.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 126 |
August 25, 2023 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 3,600 | 1:57.4 | 216 | 1043 | 25 | |
| 2:21.0 | 600 | 1:57.5 | 216 | 1042 | 25 | |
| 2:21.2 | 600 | 1:57.6 | 215 | 1039 | 25 | |
| 2:21.2 | 600 | 1:57.6 | 215 | 1039 | 25 | |
| 2:20.9 | 600 | 1:57.4 | 216 | 1044 | 25 | |
| 2:21.1 | 600 | 1:57.5 | 215 | 1040 | 26 | |
| 2:20.4 | 600 | 1:57.0 | 219 | 1052 | 26 | |
| r949 |
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