Amanda Gulasarian v5000m/3:00r...2 row
5,769
Meters
24:12.8
Time
2:05.9
Pace
317
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,787 |
| Overall Time | 27:12.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 130 |
August 24, 2023 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.8 | 5,769 | 2:05.9 | 175 | 903 | 24 | |
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 24 | |
| r: 3:00 | 18 | |||||
| 3:18.6 | 769 | 2:09.1 | 163 | 859 | 24 | |
| r18 |
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Workout Graph
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